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MMA Classes In Nottingham

Why should you join our MMA classes? 

Our MMA classes combine techniques from various disciplines such as Boxing, Wrestling, Brazilian Jiu-Jitsu, Muay Thai, and Judo. We’re open for both beginner and experienced students wanting to take their skills to the next level. You'll learn from World-Class coaches about the exciting art of MMA, while having fun along the way.

The gym is an open space for sparring, pad-work, and punching bag drills. The facility is filled with clean, quality equipment, one ring and cage to ensure you get the best out of your training session. The community has a friendly atmosphere with members motivating and supporting each other. 

Our classes are welcoming to people of all backgrounds, genders, and skill levels. We urge you to try out a few classes with our 7-day free trial.

Our opening times for MMA classes: 

Monday 9:15pm - 10:15pm
Wednesday 8:45pm - 9:30pm MMA (clinch-work & takedowns)
9:30pm - 10.15pm MMA (Stand-up / Striking)

Meet your coaches

Our MMA classes are led by two of the most experienced and qualified coaches in Nottingham - Owen King and Peter Cope. 

4x kickboxing champion
Peter Cope, Kickboxing instructor

Together they have an impressive record of over 70 years in Mixed Martial arts. They've won multiple World Championship Titles, World Silver medal, 5th & 4th degree black belts, and the list goes on. Owen and Peter have helped many students become more confident, get fitter, and learn how to protect themselves by teaching them the art of boxing. Owen King has coached beginner students alike to UFC fighters "Judo" Jimmy Wallhead, Andre Winner, and Jay Silva — They know what they’re doing!

Owen with Molly 2 x European Kickboxing champion
Owen with MMA fighter Jay Silva at KSW in Poland
Owen with MMA fighter Jimmy Wallhead.
Owen with MMA fighter Andre winner dean ammasinger

Both coaches are patient, empathetic, and encouraging in their coaching abilities. They understand that every student learns at their own pace and are there to support you every step of the way. 

During the classes, they’ll keep a keen eye on your form, technique and progression. Some coaches might allow you to skip a few steps as long as they’re getting paid. Owen and Peter actually want you to make the biggest progress in your journey possible. That’s the main difference between your regular coaches and Owen and Peter. Even if you have some experience in MMA, there’s always some new remarkable insight to learn when you train alongside these two.

Success stories

What should you wear for MMA classes?

For your first session you will need to wear something comfortable and baggy. T-shirts, vests, Joggers, shorts or leggings will be acceptable. Make sure there are no zips or unnecessary buttons on any item.


If you have your own gloves, hand wraps, and boxing boots please bring them along but, if you don’t, it’s not a problem. 

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Are you going to make excuses or make a change?

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